One way to help keep you healthy and in shape is easier than you think, and you may already be doing it. Walking for just 30 minutes a day will make you sleep better and feel better.
Celebrate Wellness: The Importance Of Walking
Posted: 9:42 AM, Jun 25, 2018
Updated: 2018-06-25 09:42:39-04
Copyright 2020 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.